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Baengeopo Maribap (Dried Whitebait-wrapped rice)

동영상시청 도움말

Posted : 2017-11-14 18:18
Chef Yoo Jong-Ha's Delicious Rice Dish

[INGREDIENTS]
Dried Whitebait, Steamed Rice

1. Hand-mix
Steamed Rice, Salt, Sesame Oil

2. Roll
Dried Whitebait, Steamed Rice, Cucumber

3. Panfry
Dried Whitebait-Steamed Rice Roll, Cooking Oil

TIP: Place the rolls seam side down while panfrying them.

4. Cut
Panfried Dried Whitebait-Steamed Rice Rolls

TIP: Lightly grease the blade of knife before cutting the rolls.

[RECIPE]
1. Put the seasoned steamed rice and the cucumber cut lengthways on the dried whitebait sheet.

2. Oil the frying pan and pantry the dried whitebait-steamed rice rolls until brown, and then cut them into bite-size pieces.

[Effects of Whitebait]
Helping lowering bad cholesterol levels, whitebait works well to prevent adult diseases such as arteriosclerosis and hypertension.

What about having the novel dried whitebait-steamed rice rolls as a tasty meal for today?
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